PJ Glassey from X Gym
PJ started personal training in 1987, while finishing his degree in Exercise Science, and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-method” concept and then had to scale himself by opening the X Gym in 1998.
Since 1987, PJ has spent hours each week studying the current research to continually improve the X Gym methods.
PJ is an exercise scientist, biohacker, physiologist, and author. His hobbies include Jeeping and flying small planes as a private pilot.
He credits his success to following the principles of Jesus Christ, as best he can, in his personal life and business.
Follow PJ at:
Listen to his podcast episode: Time Hacks & Mind Hacks for Fast Fitness